Hi beautiful soul!
I am Ingrid, a Quantum Healer and Spiritual Guide!
Welcome to this nurturing space I've crafted, dedicated to celebrating each person's uniqueness. Here, you'll find a safe haven where authenticity is embraced, free from judgment. Feel at home and be yourself, just as you are.
Let me tell you a story!
Throughout my life I have experienced many challenges; my life seemed always surrounded by drama. For many years I felt like a victim of the circumstances and asked myself “why is this happening to me?!”, without knowing back then that I was asking a low-vibrational question.
While growing up, there were many situations I didn’t understand and I didn’t receive the emotional support I needed to understand my own emotions and process them in a healthy way. I was taught that emotions, unless they were ‘good’ they must be kept hidden from sight, so I kept them in, and when I couldn’t hold them in anymore, they would burst out in unhonourable ways. I was doing the best I could with what I knew back then, and the situations I was living and co-creating with others.
Emotions are energy (everything is, really!), and in my particular case, all these stuck emotions I was collecting inside started to show up as headaches. The headaches became migraines, the migraines became a nightmare.
Through this process, I went to many doctors. At first I was left to try just with medications, however, the migraines started getting more frequent and more intense. I went to more doctors, most would keep on prescribing more intense medication, or try to trick me with brand names I didn’t know when I would say: “I have tried that and it hasn’t worked for me, what else can we try?”. My exams kept coming clear, nothing physical seemed to be the issue. They would only prescribe more and more painkillers, anti inflammatory, muscle relaxant, etc. I was left with constant migraines and also the medications’ side effects.
Looking back, it was a nightmare to me. It was very difficult to do anything and I was studying at University then, so I was sucking up the pain, storing away my emotions, ignoring my body’s cues and kept on pushing myself further and further, I kept on going on with ‘my life’. These episodes lasted several years because I kept on living my life the same way; I kept on doing the same thing over and over waiting for a different outcome – – the definition of insanity by Albert Einstein! I was supported by traditional medicine and without changes to my lifestyle. Back then I felt overwhelmed! I would fear leaving the house without medications in my purse, I was in a lot of pain and because migraines are considered as an ‘invisible disability’ most people don’t take them seriously.
I could keep on going on and on with this story, but the idea of these words is to share with you that once I started approaching these migraines in a different way, things started improving. It wasn’t the medications, it wasn’t trusting blindly on the doctors anymore… and don’t get me wrong, I think doctors are necessary for many things, but sometimes, they don’t even know or have the answers for specific cases.
Here is where it was so important to me to start tapping into my inner world and see what beliefs and thoughts were impacting my actions, leading to the outcomes I was projecting outside.
In the process I started integrating the knowledge behind the concept:
Energy is never lost, it’s either transformed or transferred.
To explain it in simple words, if we look at emotions as energy, we can feel them and let them pass and go, or we can hold on to them. If we hold on to them, the energy of the emotion is not flowing anymore, it gets stuck and then it’s transformed in pain or other types of ailments. In my particular case, I managed to get myself into a very stuck energy state within the head. Why the head and not somewhere else? Well, that is very particular to my personal life challenges, beliefs and soul imprint. For someone else it could be the knee, the back, etc. And this goes associated with your personal energetic imprint and the experiences your soul has had.
These migraines were a blessing in disguise for me. All those stuck emotions I was keeping inside, were transformed into pain, one I couldn’t push to the side, one I had to really pay attention to… and deal with. Looking to heal myself, I regained sovereignty of my body, mind and soul and it is when I started my journey into remembering, understanding that we are so much more than what we are left to believe and taught since we are little.
My Healing Journey!
Throughout my spiritual journey towards health and well-being, I have immersed myself in a variety of courses, books and meditations that have profoundly contributed to my growth and healing process and spiritual understanding.
Courses in Energy Healing and clairvoyance have provided me with tools to balance and channel energy for overall wellness, while understanding the root cause of the pain I was feeling, which wasn’t physical. Exploring therapies focused on releasing blocked emotions has been instrumental in addressing deep-seated emotional patterns. Training in Reiki has enhanced my understanding of energy flow and healing touch. Dowsing has offered a unique approach to accessing information beyond the tangible, expanding my intuitive capabilities even further. Meditation and Vipassana retreats have been transformative, fostering inner peace and mindfulness. Engaging in art-centric practices has allowed me to connect with my creative self, unveiling a source of expression and healing. And most recently, I have undertaken a journey of intuitive eating, healing my body by feeding it the food that is asking for and avoiding the ones that are not aligning to my energy at this point in life. Each of these modalities has been a valuable thread in the tapestry of my spiritual journey, guiding me towards a more balanced and harmonious state of being.
My major changes happened when I started learning how to do energy healing for myself and others and combined it with ‘clear seeing’, also known as clairvoyance. When I am able to see where the blockages are and what is the root cause of them, it’s easier to bring light into the matter.
From my heart space to yours, I would love to get to know you and help you guide you to a more balanced lifestyle using a combination of different practices that are catered for any specific cases. If you feel the call to work with me, I would feel honoured. Please bare in mind that when I say ‘work with me’ you will be working on improving your lifestyle, and I’ll be guiding you and teaching you ways in which you can improve your wellbeing. Are you ready to shine?
Make sure you are stopping by the Free Resources page, there are videos, free meditations and images you can access to!